Discover health and wellbeing in South Wales - from yoga and spas to fitness, therapies, and retreats - perfect for recharging, relaxing, and supporting body and mind.
Welcome to our home for health and wellbeing in South Wales, where natural beauty, community spirit, and a growing wellness scene come together to support a healthier lifestyle. Whether you're a local resident or a visitor looking to relax and recharge, South Wales offers a wide range of options to help you feel your best. From coastal yoga sessions and countryside retreats to spa days, wellness workshops, and peaceful walking routes, there are plenty of ways to unwind and restore balance. Our guide brings together the best experiences and businesses dedicated to helping you nurture both body and mind.
South Wales is also home to a variety of health-focused services, including fitness studios, holistic therapies, nutrition experts, and mental health support groups. Many of these businesses blend traditional practices with innovative approaches, offering everything from acupuncture and reflexology to mindfulness and meditation classes. With a strong emphasis on community wellbeing, local events and activities promote a sense of connection and self-care. Whether you're seeking a new routine, a mindful moment, or a full wellness break, this page is your starting point for discovering how South Wales can support your journey towards health and happiness.
4-star hotel with golf course, spa, pool, and scenic views. Enjoy fine dining, stylish rooms, and… 4-star hotel with golf course, spa, pool, and scenic views. Enjoy fine dining, stylish rooms, and easy access to Cardiff and the Brecon Beacons. A perfect countryside escape.
Trefloyne Manor in Pembrokeshire offers peaceful stays with scenic valley views, an 18-hole golf… Trefloyne Manor in Pembrokeshire offers peaceful stays with scenic valley views, an 18-hole golf course, home-cooked meals, and easy access to beaches, walking trails, and…
Lanelay Hall Hotel & Spa near Pontyclun offers luxury rooms, fine dining, a relaxing spa and… Lanelay Hall Hotel & Spa near Pontyclun offers luxury rooms, fine dining, a relaxing spa and beautiful countryside surroundings, perfect for romantic breaks or peaceful…
Luxury voco St. David's Cardiff on Cardiff Bay offers spa, dining, private balconies, and event… Luxury voco St. David's Cardiff on Cardiff Bay offers spa, dining, private balconies, and event spaces. Close to city centre, Principality Stadium, and transport links for…
St Brides Spa Hotel overlooks Saundersfoot Harbour with luxury rooms, an infinity pool,… St Brides Spa Hotel overlooks Saundersfoot Harbour with luxury rooms, an infinity pool, award-winning spa, and bay-view dining. Self-catering apartments nearby with spa…
Luxury 4-star hotel in central Cardiff with chic rooms, free Wi-Fi, spa, gym, indoor pool, and… Luxury 4-star hotel in central Cardiff with chic rooms, free Wi-Fi, spa, gym, indoor pool, and terrace dining. Just minutes from Cardiff Castle, St David’s Shopping Centre,…
Vale Resort is a luxury hotel and spa in the Vale of Glamorgan, offering championship golf, fine… Vale Resort is a luxury hotel and spa in the Vale of Glamorgan, offering championship golf, fine dining and relaxing leisure facilities in a peaceful countryside setting near…
Experience personalized Ayurveda retreats at Seren Retreat with vegetarian meals, Polarity Therapy,… Experience personalized Ayurveda retreats at Seren Retreat with vegetarian meals, Polarity Therapy, yoga, and meditation to restore balance, calm, and vitality in body and…
Discover five reasons to fall in love with Penarth – from scenic parks and a historic pier to boutique shopping, tranquil lakes and coastal walks in South Wales’ most elegant seaside town.
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