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Health & Wellness

Discover health and wellness experiences in South Wales, from luxury spas and wellness retreats, perfect for a relaxing day out or spa break.

South Wales is a thriving hub for health and wellness, offering a wide variety of services and experiences to support physical, mental, and emotional wellbeing. From tranquil yoga studios and holistic therapy centres to state-of-the-art gyms and spas, the region caters to all wellness needs and lifestyles. Whether you're looking to unwind with a massage, join a mindfulness retreat, or take part in a high-energy fitness class, South Wales has something to suit everyone. Many of these businesses are set in stunning natural surroundings, allowing you to relax, recharge, and reconnect with nature as part of your wellness journey.

In both urban centres like Cardiff and Swansea and rural areas across the Valleys, Gower, and Brecon Beacons, health and wellness businesses are making it easier than ever to prioritise self-care. You'll find skilled practitioners offering services such as acupuncture, counselling, nutrition advice, and complementary therapies, all delivered with a personal and professional touch. Whether you're local or visiting the area, South Wales is the perfect place to invest in your health and wellbeing, with a welcoming community and a growing network of practitioners dedicated to helping you feel your best.

Peaceful winter walks are amazing for health & wellness, this is by the Four Waterfalls in the Brecon Beacons.

All Health & Wellness Businesses

Amazing image of South Wales coming soon!
Health & Wellbeing

Hikitalo

Hikitalo saunas in Porthcawl offer a relaxing seaside sauna experience,…

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Active Outdoors | Health & Wellbeing | Flavours Of South Wales

Vale Resort

Vale Resort is a luxury hotel and spa in the Vale of Glamorgan, offering…

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Brecon Hotel Peterstone Court
Business Directory

Peterstone Court

Peterstone Court, built in 1741, offers charming rooms with countryside…

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Lido Ponty
Family Friendly | Sport in South Wales

Lido Ponty

Lido Ponty in Pontypridd is a restored 1920s outdoor pool with heated…

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Chepstow Hotel St Pierre Country Club
Health & Wellbeing | Active Outdoors

Delta Hotels St Pierre Country Club

Luxury country club with golf, spa, gym & dining near M4. Enjoy stylish…

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Family Friendly | Sport in South Wales

Cardiff International Pool & Gym

Cardiff International Pool & Gym in Cardiff Bay offers a fun leisure pool,…

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Cardiff Hotel Park Plaza
Health & Wellbeing

Park Plaza Cardiff

Luxury 4-star hotel in central Cardiff with chic rooms, free Wi-Fi, spa,…

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Gower Hotel Seren Retreat
Health & Wellbeing | Natural Wales

Seren Retreat

Experience personalized Ayurveda retreats at Seren Retreat with vegetarian…

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Lanelay Hall Hotel & Spa, Pontyclun
Health & Wellbeing

Lanelay Hall Hotel & Spa

Lanelay Hall Hotel & Spa near Pontyclun offers luxury rooms, fine dining,…

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